In 2023, Wellbeing continues to be a major focus. For this reason I am embracing the challenge of coaching for 100 hours to raise money to support Mental Health.
I am offering coaching sessions in exchange of donations. Each session is going to be of 1 hour and we could have 1 session or many, as you prefer. You decide the number of sessions depending on what would you like to work on and how you would like to be involved in this project.
Donations will be starting from 30€ for each session and will be devolved through the Progetto Itaca website.
Since I had a little pause, I am restarting and expanding this initiative to be active till beginning of 2024.
Progetto Itaca is an Italian no-profit Foundation that promotes education, prevention, support and rehabilitation of people affected by mental health issues as well as of their family members.
Progetto Itaca's mission is to educate and support the community to overcome stigma and prejudice around mental health.
Furthermore to support people that suffer of mental health diseases and their families on the journey to well-being and living life fully.
Mental Health is a wide topic that refers to a status of general well-being of each individual and it has been one of the main reason that supported my choice of becoming a coach.
According to the World Health Organization (WHO): "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity"
Therefore, getting support when we are facing stressful situations and any kind of challenge in our life is necessary for our well-being. Regardless of this challenges being physical or mental.
Alright! Time to start coaching?
Would you like to experience a deep coaching conversation and support Mental Health?
Get in touch then!